{"id":16391,"date":"2026-03-09T15:51:19","date_gmt":"2026-03-09T14:51:19","guid":{"rendered":"https:\/\/student.unifr.ch\/spectrum\/?p=16391"},"modified":"2026-03-24T16:43:14","modified_gmt":"2026-03-24T15:43:14","slug":"sortie-raquettes-fondue-pas-de-frontale-pas-de-panique","status":"publish","type":"post","link":"https:\/\/student.unifr.ch\/spectrum\/2026\/03\/sortie-raquettes-fondue-pas-de-frontale-pas-de-panique\/","title":{"rendered":"Sortie raquettes-fondue \u2013 pas de frontale, pas de panique"},"content":{"rendered":"<p>Mon premier est une balade \u00e9clair\u00e9e par la lumi\u00e8re de la lune (sans frontale, vous l\u2019avez compris).<\/p>\n<p>Mon deuxi\u00e8me est une d\u00e9couverte inattendue des couleurs de la nuit (spoiler : ce n\u2019est pas tout noir).<\/p>\n<p>Mon troisi\u00e8me est une marche hivernale d\u2019une heure et demie dans les alpages du Gantrisch.<\/p>\n<p>Mon quatri\u00e8me d\u00e9signe deux guides tr\u00e8s sympa, avec pleins de bons conseils et d\u2019anecdotes.<\/p>\n<p>Mon cinqui\u00e8me est une pluie de rires dans la neige fra\u00eeche.<\/p>\n<p>Mon tout ? La sortie raquettes-fondue d\u2019Unisport. Et clairement, elle vaut le d\u00e9tour.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"margin: 0cm; text-align: justify; line-height: 115%;\"><span lang=\"FR-CH\" style=\"font-family: 'Aptos',sans-serif;\">Le concept est simple : on laisse les lampes frontales au fond du sac et on fait confiance \u00e0 nos yeux. Apr\u00e8s quelques minutes d\u2019h\u00e9sitation, la magie op\u00e8re. Le bleu devient argent\u00e9, les ombres se dessinent, la neige refl\u00e8te la lumi\u00e8re de la lune. On r\u00e9alise qu\u2019on voit (beaucoup) mieux que pr\u00e9vu. L\u2019ambiance devient presque irr\u00e9elle, silencieuse, enveloppante.<\/span><\/p>\n<p style=\"margin: 0cm; text-align: justify; line-height: 115%;\"><span lang=\"FR-CH\" style=\"font-family: 'Aptos',sans-serif;\">Le parcours, accessible m\u00eame aux d\u00e9butant.e.s, serpente entre la for\u00eat et l\u2019alpage. Pas besoin d\u2019\u00eatre un.e professionnel.le de la raquette : l\u2019initiation se fait presque instinctivement. On apprend \u00e0 trouver son rythme, \u00e0 poser le pied correctement, \u00e0 \u00e9couter la neige crisser sous nos pas. Et surtout, on discute, on rigole, on partage ce moment un peu hors du temps.<\/span><\/p>\n<p style=\"margin: 0cm; text-align: justify; line-height: 115%;\"><span lang=\"FR-CH\" style=\"font-family: 'Aptos',sans-serif;\">Et puis, apr\u00e8s l\u2019effort, le r\u00e9confort\u00a0: la fameuse fondue. Chaleur, fromage, tables conviviales, l\u2019atmosph\u00e8re se r\u00e9chauffe et les rires r\u00e9sonnent de plus belle.<\/span><\/p>\n<p style=\"margin: 0cm; text-align: justify; line-height: 115%;\"><span lang=\"FR-CH\" style=\"font-family: 'Aptos',sans-serif;\">Finalement, ce n\u2019est pas seulement une sortie sportive. C\u2019est une parenth\u00e8se. Une mani\u00e8re diff\u00e9rente de d\u00e9couvrir la montagne, nos ami.e.s\u2026 et la nuit.<\/span><\/p>\n<p style=\"margin: 0cm; text-align: justify; line-height: 115%;\"><span lang=\"FR-CH\" style=\"font-family: 'Aptos',sans-serif;\">La prochaine fois que vous voyez \u00ab\u00a0raquettes-fondue\u00a0\u00bb dans le programme d\u2019Unisport, vous saurez quoi faire\u00a0!<\/span><\/p>\n<h3 style=\"text-align: right;\">Texte : Marie Sciboz<\/h3>\n<div class=\"pdf24Plugin-cp\"> \t<form name=\"pdf24Form0\" method=\"post\" action=\"https:\/\/doc2pdf.pdf24.org\/wordpress.php\" target=\"pdf24PopWin\" onsubmit=\"var pdf24Win = window.open('about:blank', 'pdf24PopWin', 'resizable=yes,scrollbars=yes,width=600,height=250,left='+(screen.width\/2-300)+',top='+(screen.height\/3-125)+''); pdf24Win.focus(); if(typeof pdf24OnCreatePDF === 'function'){void(pdf24OnCreatePDF(this,pdf24Win));}\"> \t\t<input type=\"hidden\" name=\"blogCharset\" value=\"Cw1x07UAAA==\" \/><input type=\"hidden\" name=\"blogPosts\" value=\"MwQA\" \/><input type=\"hidden\" name=\"blogUrl\" value=\"yygpKSi20tcvLilNSc0r0SvNy0wr0kvO0C8uSE0uKSrNBQA=\" \/><input type=\"hidden\" name=\"blogName\" value=\"Cy5ITS4pKs0FAA==\" \/><input type=\"hidden\" name=\"blogValueEncoding\" value=\"gzdeflate base64\" \/><input type=\"hidden\" name=\"blogDocHeader\" value=\"AwA=\" \/><input type=\"hidden\" name=\"blogDocSize\" value=\"MzI0qDCyNAcA\" \/><input type=\"hidden\" name=\"blogDocOrientation\" value=\"K8gvKilKzCwBAA==\" \/><input type=\"hidden\" name=\"blogDocStyle\" value=\"AwA=\" \/><input type=\"hidden\" name=\"blogDocFilename\" value=\"AwA=\" \/><input type=\"hidden\" name=\"postId_0\" value=\"MzQztjQEAA==\" \/><input type=\"hidden\" name=\"postTitle_0\" value=\"C84vKslMVShKLCxNLSlJLdZNy89LKU1VeNQwWaEgsVghJVUhrSg\/ryQxJ1UHJlCQmJcJVA4A\" \/><input type=\"hidden\" name=\"postLink_0\" value=\"PcpBCoAwDATAF6WRCh78TbEpFjStyeb\/evI4MCcwfWd2RBVFCu3N0nGyTzlgcXNe8sbLyj4MXcjKEwKIUxtaQ2gWpyrUbCjK9XsW7d\/kFw==\" \/><input type=\"hidden\" name=\"postAuthor_0\" value=\"800sykxVCE7OTMqvAgA=\" \/><input type=\"hidden\" name=\"postDateTime_0\" value=\"MzIwMtM1MNY1sFQwNLUyMLYytAQA\" \/><input type=\"hidden\" name=\"postContent_0\" value=\"zVZLbhtHEN37FBUBiWOAHMcwsqFkBYYRJwsbCeL4AM1hDaeCnu5WfwamVr5GdloFkgPkAt5pbuKT5FUPKYcGstdCoObT9Xn13qs5C+evvaMQeRCOxClTcUxrY82GabpprZE43TAFE8kasmWQ6Toy4Wm9xMvfJuMSddG7bCwvaPQlkf30\/k8z8iW1fghR0qPm7HE4f3A259tweYc4A99l3CCXLyPHzCTO5MxuUzRNQoRiucS0z+mKZOQMXiwqXlHL5JBMAwWTKPuSyXmJxxlz9JKOUw4mtj1TL8jqUDltEEYf9MiG1zISAhXaaHsWhRgbzBa\/m0I\/GZfRVdsfJbkoBndrEvSTZKuNoVXaFtFOcpyuE6XdEMyCgE5LwbK42tnaO23VJRabanJF0HG78ZnTUZpW3EU57iXYInUoUaJWWEsGVixbxmjM9A9aPQZEcfqBXhlKPmYcjuaiMHBPy87P2KOAt06AdMwN\/ZipkoEHdnlBbAHYaBDD1mYRLt7F\/8atUzjdX1HKO8vPTgD3VtyKvmuHU8r8Li+NBUIr+qOkLN3ulKw4XvYouc8revLk+69PT87PUjAOrbjts5OXvy1f\/HxyiIcq87Izg9jdih4+D9mnhwul4jJxlA5nX7EC2nLIFackA+AGY7wGlJS4TtWaIfBn\/mLMhRQBHXMyrY4CBzoD1iFaJwYRaboCxxLtMNyGnoc6V8Bn8ZdoEFeyTgEA9sqDbLJ4t9CJDGYLrH1QETWECtfgNgY3CmAlQISf6WZRK\/PDWoeZqgwSwFHg76YaubPTdeb\/kWVDvziCdAEyAlwU1II2Rq\/iWbMpUFV4hFKVnqgaFjDdjAUlKe2G9dzmoS74Q9KXJKoZWFV5gvxci+MJF+xGtj5gVFlZpjM7vw\/jh2uhz5igtrZVDIE2DdMHKMegb\/B2XTKKbrjBOzgY0C1UBXFXIDsfpw9ZKVD9rOq\/oV9hM2tOXlwdMd7A28U1CqLvNI13jm1jD\/M4SAvc0zjiJEulhM62MusOYAcwXJvhSaqzOkQT8BR8BOfgYuqRkCxmu8v9AOxxO3iUrkIMwhuwNEZu816oeFytNXP8zJ02Kv01DqxaiQznrBJPJaoxLJTyG\/gbjtX\/o2y9nf8FptloDCDpNQdapwAS9z5Wb0TmkO4NC9BUKKIMmFWqA+AOg1UtsSpEVY3L26tVHbkZlNM0m2BDL3qj22ehBgHxAoNs1rauJTfKKGoZi5keefAp9FWHaY7cm9J1dZXoidmbcT8pP5zuFzVuJRMkdW8Qeym6DWf2fLFcE5f5SV06+8VRFwQIC6z2r9aNZEDaDDQSHryt69btPUq6brqJVWmbu80PcKo\/qgtjby4qLVGmSvPT+78qhvPyvz8GY1TwGDLigi9SV8D8+TP6Hb59bv++vfpyrd5e3X48fFLo8W00w3C8bPefUMngM+QSMb2oSUQc\/eqo9f7podb\/thu1P1T3O+6p47w2EUN608raX5497p+eP\/gX\" \/> \t\t<a href=\"https:\/\/www.pdf24.org\" target=\"_blank\" title=\"www.pdf24.org\" rel=\"nofollow\"><img src=\"https:\/\/student.unifr.ch\/spectrum\/wp-content\/plugins\/pdf24-post-to-pdf\/img\/pdf_32x32.png\" alt=\"\" border=\"0\" height=\"32\" \/><\/a> \t\t<span class=\"pdf24Plugin-cp-space\">&nbsp;&nbsp;<\/span> \t\t<span class=\"pdf24Plugin-cp-text\">Envoyer l'article en PDF<\/span> \t\t<span class=\"pdf24Plugin-cp-space\">&nbsp;&nbsp;<\/span> \t\t<input class=\"pdf24Plugin-cp-input\" style=\"margin: 0px;\" type=\"text\" name=\"sendEmailTo\" placeholder=\"Entrez l'adresse e-mail\" \/> \t\t<input class=\"pdf24Plugin-cp-submit\" style=\"margin: 0px;\" type=\"submit\" value=\"Envoyer\" \/> \t<\/form> <\/div>","protected":false},"excerpt":{"rendered":"<div class=\"post-excerpt\">Mon premier est une balade \u00e9clair\u00e9e par la lumi\u00e8re de la lune (sans frontale, vous l\u2019avez compris). Mon deuxi\u00e8me est une d\u00e9couverte inattendue des&hellip;<\/div>\n","protected":false},"author":207,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[2891],"tags":[],"views":103,"_links":{"self":[{"href":"https:\/\/student.unifr.ch\/spectrum\/wp-json\/wp\/v2\/posts\/16391"}],"collection":[{"href":"https:\/\/student.unifr.ch\/spectrum\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/student.unifr.ch\/spectrum\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/student.unifr.ch\/spectrum\/wp-json\/wp\/v2\/users\/207"}],"replies":[{"embeddable":true,"href":"https:\/\/student.unifr.ch\/spectrum\/wp-json\/wp\/v2\/comments?post=16391"}],"version-history":[{"count":2,"href":"https:\/\/student.unifr.ch\/spectrum\/wp-json\/wp\/v2\/posts\/16391\/revisions"}],"predecessor-version":[{"id":16503,"href":"https:\/\/student.unifr.ch\/spectrum\/wp-json\/wp\/v2\/posts\/16391\/revisions\/16503"}],"wp:attachment":[{"href":"https:\/\/student.unifr.ch\/spectrum\/wp-json\/wp\/v2\/media?parent=16391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/student.unifr.ch\/spectrum\/wp-json\/wp\/v2\/categories?post=16391"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/student.unifr.ch\/spectrum\/wp-json\/wp\/v2\/tags?post=16391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}